Easy 405 Pound Paused Front Squat W/ Audio Commentary

Easy 405 Pound Paused Front Squat w/ Audio Commentary

Easy 405 pause front squat

405 lb Front Squat

CrossFit Weightlifting | Front Squats: Doubles at 356 & Singles at 405lbs.

Front Squat - Common Mistake 🛑

Marie Steffen - The Art of Health

184kg / 405lbs Pause Front Squat Double

Carsten Vissering

Front Squats 405x3

405x6 Front Squat

Pause Front Squats

WerkHaus Fitness Studio

Paused Front Squat

Testosterone Nation

Front Squats | Common mistakes 🛑

Marie Steffen - The Art of Health

405 lb. paused front squat

405 Front Squat.

Explosive Mechanics

475lb FRONT SQUAT (EASY MODE)

501lb, (228kg) raw front squats with a deep pause! -

100kg/220lb ATG Front Squats for 5 reps w/ Pause

Heavy front squat caused me kyphosis.

Actual 15sec Pause Squats w/405

Paused Front Squat (140kg)

180 kg / 405 lbs Back Squat - Kinda Sloppy, but heavy